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LOVELIES!!! We are celebrating 3 years of this Spiritual blog! 3 years that I have been writing to you, thinking of you and caring for you. Regardless of any class, workshop or meeting we might [...]

In my last blog post, I explained that I took the year off from actively teaching which created space to expand into something new. I want to share with you a glimpse of that expansion. On my [...]

Have you done your meditation today…? buuhhoooo!   I’ve seen so many people feeling guilty, uncomfortable and bad- Because they stopped or changed their spiritual practice.   Every religion and [...]

There is a love affair living inside us, inside you, and we tend to hide it.   Your mind is “love sick” like a knight who is in love with his queen.   In the spiritual practice we rarely [...]

I was 20 years old when I became naturally drawn to visit a place- Guatemala. I had only heard the name once- and that was enough for me to get my ticket to that sacred land. I traveled for 3 [...]

Keeping the vibration high is an art, even when you master this art, you may still have some “down”s … Part of the mastery is : it won’t drag you down unless you let it!   Anchoring [...]

One of the biggest lies we tell ourselves is that we know what is going to happen. We plan our days- which is great, and we relate to those plans as they are meant to happen- which is also ok, [...]

Whenever you’re in a crossroad, and in a need to take a decision – stay close to yourself.   When things get complex, and need to be resolved – stay as near as possible.   Sometimes, [...]

In the hardest moments, when you call upon God- what are you actually doing?   You give yourself permission to disappear, to hold to nothing, to have no opinion, to lose interest in the results. [...]

How do you feel your life will be if you cultivate a healthy relationship with your mind? Stopping this love / hate relationship!   Being able to be grateful, and apply the beauty of the mind, [...]